Hi, I’m Meagan
I am here to listen and provide a warm, gentle environment for healing.
I believe that we aren’t meant to heal alone.
In fact, it is evidence-based that we shouldn’t try. Co-regulation is the process of healing in the safety and harmony of community. It is in the spaces that we are held that we are most able to grow.
I have worked for ten years in the nonprofit and healthcare industries, facilitating groups, building communities, and advocating for girls, women, and birthing people.
I received my Bachelor of Arts from Allegheny College in 2014 and my Master of Science in Counseling Psychology from Chatham University in 2021.
I finally received my PA license (LPC) in 2024!
I am currently working toward Perinatal Mental Health Certification (PMH-C).
I am devoted to helping you make meaning, and to sit with you and hold space when there is no meaning to be made. I would be honored to bear witness to your story.
My Approach
I truly believe that you are the expert on yourself. I work as your advocate and guide to help you explore identity and beliefs systems, make change, or accept what is.
I am LGBTQIA+ affirming, neurodiversity-affirming, and HAES-aligned, and believe systems of oppression contribute to how we are, and how we heal.
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ACT falls under the CBT/behavioral science umbrella. The main components of this therapy are mindfulness, acceptance, cognitive defusion (understanding you are not your thoughts), self-as-context, defining values, and taking committed action toward a fulfilling life.
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I am a certified yoga, meditation, and breathwork teacher and love to use these approaches in session if a client chooses. Our mental health works with our nervous system - so much can and needs to be processed through the body to heal.
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Writing and therapeutic art are powerful tools for transformation, understanding, and making meaning. I am happy to use these tools to the extent a client desires.